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A mattress can be one of the most expensive things in our bedroom. So long as we chose layer of our dreams would be very important to protect our "investment".

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Do you lose your sleep looking to find which mattress to choose? We have created for you the ultimate mattress buying guide to make it a little easier for you.

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Really, how much time do you have to sleep each night? The results of the analyzes vary. Researchers at the University of California claim that six hours...

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From what you wear while you sleep, the temperature of your bedroom, how much your partner snores to whether you watch TV or use any electronic device that...

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Sometimes a sweet and deep sleep can be interrupted by a dog barking in the street, the sound of an alarm in a neighbor's car, or a baby gnashing its teeth...

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